Have you ever had an x-ray and noticed an empty black space between each vertebra throughout the spine? Don’t worry, it’s not empty spaces. That is where each disc resides at each level. The intervertebral disc plays an extremely crucial role in movement and spine protection. Unfortunately, the disc can become damaged, leaving individuals with…

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Facing Disc Injuries Conservatively!

Facing Disc Injuries

Do you ever get a persistent pain in your back that runs down your legs or even in your neck down to your fingertips? If so, you could have some sort of disc injury that is putting pressure on a nerve root. Facing disc injuries can be stressful and we want to help you understand…

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